Do you live in fear of feeling or being sick?

You’re not alone. Emetophobia — the intense fear of vomiting — affects thousands of people and can have a huge impact on everyday life, from what you eat to where you go, to how you manage stress or illness.

Whether you’re newly struggling or have lived with it for years, this guide is here to help.

Written by a certified life coach who’s lived with emetophobia for over a decade, Living with Emetophobia is a down-to-earth, science-informed guide filled with real-life tools, calming techniques, and mindset shifts that work.

What’s Inside:

🔹 Understand your fear – Learn how anxiety, IBS, and emetophobia are connected

🔹 Science-backed mindset tools – Reframe spirals and bring yourself back to safety

🔹 Trigger + safety behaviour identification – Know your patterns, regain control

🔹 CBT & exposure therapy overview – Understand the basics, safely

🔹 Natural calming tools – Including the powerful physiological sigh and grounding techniques

🔹 Saveable checklist – Quick calm tools to screenshot and keep on your phone

🔹 Support without fluff – Honest, straight-talking guidance for real life

And you get a free meditation to download and use whenever you need a calming friend to buddy you through a difficult time

Why This eBook Works:

Unlike generic anxiety guides, Living with Emetophobia is specific, lived, and relatable. It blends practical coaching tools, nervous system science, and compassionate strategies to help you move through fear — not around it.

Perfect for You If:

✔️ You avoid travel, restaurants, or social situations in case you feel sick

✔️ You’ve Googled symptoms more times than you can count

✔️ You want support without sugar-coating

✔️ You’re ready to stop feeling like fear runs your life

By purchasing this digital product, you agree to immediate access and waive your right to cancel or request a refund.